On Fri, Jul 6, 2012 at 1:02 AM, Alan Cox <alan@lxorguk.ukuu.org.uk> wrote:
On Thu, 5 Jul 2012 23:16:18 +0200
Christopher Svanefalk <christopher.svanefalk@gmail.com> wrote:

> If you, like me, spend long hours at night in front of the screen, please
> do yourself a favor and install the Redshift package immediately.

I've yet to see any data saying it has any medically measurable effect,
while taking a break, going and doing something else, or going to sleep
definitely do !

These are luxuries for overworked students, so we are happy for any technical alternatives ;)
 

Its a nice package but I'm not sure its as useful as a regular break

Alan
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Best,

Christopher Svanefalk